What Medicine Should I Need For Sickness?

 What Medicine Should I Need For Sickness? 

Causes and background:

The main cause of Sickness is poor diet not sleeping well taking unhealthy foods or over load of work on body. Sickness is a common thing after a disease or hard work. It is very necessary to understand the full mechanism. A body has a capacity of their work if you cross your limit then you will be feel sickness. It is very common now a days because our food and lifestyle is very poor. We don't sleep all night and until mid night which leads us to serious illness or sickness. In past these problems are not common but now a days these problems are become are common and almost 30 percent of people of the world are suffering in these problems. 

Medicine is not necessary for it. we must have to change our life style and adopt a healthy food.  Before go in detail I recommend to you if you have sickness then use ENSURE daily 2 time and as recommended by the doctor. 


1. Take a 8 hour healthy Sleep

2. Take a Healthy Food is your Life Style 

3. Increase the Use of vegetables in your Life 

4. Decrease the useless activities like over use of Social Media, Smart Phone, Internet, not sleeping at mid night or full night.

5.Use Ensure Daily

6. Drink Milk daily at Night

7. Decrease the use of tea and fast food. 

8.Vitiams tablets can help you to overcome this problem. 

9. Eat meal once a Weak

10. Exercise is very important in life. It is the Key of Health. If you cannot do anything only do exercise.


Ensure is supplemental source of Nutrition's. Ensure is free of gluten and it is suitable for individual with lactose sensitivity. Ensure is one of the best supplement which is recommended for weakness or those people which use poor diet. It is available in markets in average price. Ensure is a complete nutrition diet which is planed for healthy life style. It is used daily or as recommended by the doctor. It is used with milk or water but i recommended to you use with milk because it is more helpful for you. 


Hydrolyzed com starch, Maltodextrin, Vegetable Oils ( high Oleic Sunflower Seed oil, Soybean Oil, Canola seed oil,) Milk protein concentrate, Sucrose, Oilgofructose (FOS), Soy protein isolate, Sodium citrate, Potassium citrate, Flavouring (07 %), Magnesium Chloride, Potassium chloride, Calcium phosphate tribasic, Choline chloride, Ascorbic acid, Zinc sulphate, Ferrous sulphate, Calcium pantothenate, Vitamin E etc. are present in it.

It contains the following  allergens : Milk protein concentrate (Cow's milk) and soy protein isolate (soybean).

2.Vitamins Tablets: 

Vitamins Tablets is another source of energy. It is the fastest way to overcome this problem. Many types of vitamins tables are available in the market. Many syrup is also available. Use tablet are Syrup what you want. It is safe to use Vitamins tablet or Syrup in low quantity but every use it long time without the recommendations of doctor. Because over use of Vitamins can cause many serious problems and health could be in dangerous.  Vitamax B Complex is a good syrup for health. 

3. Sleeping:

Sleeping well in life is a key of Healthy life. Every one in the world Scientists, philosophers even doctors advise people to take at least 8 hour sleep without interruptions. The weakness and sickness is always due to poor sleep. It is not the one main problem but could be the important role in life. 

4. Exercise: 

Exercise is the key of health. If you start doing exercise daily then you will feel a change in your life. Its true really its beneficial. Exercise maintains the health and increase stamina. It never make you feel weak or sick.